Use The 5-Step Conscious Uncoupling Method To Heal Your Heart & Breakup With Negative Relationship Patterns.
Whether you’re fresh off a breakup, on the verge of a breakup, or still struggling with past breakup wounds, Conscious Uncoupling will show you how to bring your relationship to a healthy end.
This step-by-step method empowers you — with or without the cooperation and support of your former partner — to honor the love that was shared and move on, free to love and be loved again.
No matter how challenging the circumstances are surrounding your breakup…
You will navigate the end of your relationship with grace, dignity and goodwill. And you’ll experience profound levels of healing and heart-repair.
The 5-Step Process to
Turn Your Heartache Into Hope

01. Find Emotional Freedom
Learn how to get a handle on damaging emotions that are hurting you, and may be negatively affecting those around you, including friends, family, and even your children (if you have them).

02. Reclaim Your Power and Your Life
Take back the confidence that relationship hurt has stolen from you, so you can learn to trust yourself again.

03. Break the Pattern, Heal Your Heart
Diagnose your core beliefs and patterns in relationships so you can heal the wounds of your past that have been unknowingly sabotaging your love life.

04. Become a Love Alchemist
Recognize and accept your power to recreate your relationship on healthy terms, with or without your partner’s support.

05. Create Your Happy Even After Life
Design your life for happiness and whole-hearted living for yourself & everyone involved in your relationship
Instructor Profile
Meet Katherine Woodward Thomas
Katherine Woodward Thomas is a NY Times Best-Selling author, licensed therapist and teacher to thousands across the world. When Katherine was in her early forties, she attracted and married a wonderful man named Mark. Together, they had her first child when Katherine was 43.
But after ten wonderful years of marriage, Katherine and her husband found themselves wanting to part ways. They looked at their lives and wondered whether they still needed to be marriage, and if marriage was holding them back. Katherine had been through painful, excruciating breakups in her past relationships that took years of recovery… after one breakup she lost half the hair on her head and stopped eating for a year. Both she and Mark were also determined not to put their daughter through the pain of a hostile divorce situation like they’d experienced in their childhoods. So they made the decision to consciously uncouple and align on a shared intention to love & raise their daughter as loving co-parents.
It was through this experience that Katherine created Conscious Uncoupling. After seeing how well it worked in her own life, Katherine wrote her NY Times Best-Seller by the same name to help others end their relationships with honor, grace, and healing. Conscious Uncoupling has since become an international process healing and love, even helping Hollywood actress Gwyneth Paltrow and Coldplay’s Chris Martin amicably end their marriage. Vishen Lakhiani and Kristina Mand-Lakhiani also used this process to respectfully part ways, while remaining friends and co-parents.
Now, we’ve brought Conscious Uncoupling to Mindvalley. In this quest, Katherine will guide you through her 5-step process to get over a breakup, make your heart whole, and move forward in happiness.


What You’ll Learn
What You’ll Learn
7 Ways This Program
Will Help You Get Over Your Past Relationships and Open Your Heart For Love Again

01. Protect yourself (and your children if you have them) from further harm
Learn to navigate your breakup with dignity, honor and respect, with or without your former partner’s cooperation.

02. Resolve obsessive resentment and rage
Use one essential tool to so you come to a place of true freedom and completion within your heart.

03. Wake up to your worthiness to love and be loved
Even if the person you love is not loving you back in the ways you need them to, you can still reclaim and retain your self-worth through this 5-step process.

04. Come to a place of deep inner peace
Resolve your unresolved grief, resentment, guilt, shame, anger or hurt.

05. Graduate from any painful, recurring relational patterns
Discover how to turn your heartache into your strength and seize the possibilities you hold for health, happiness and well-being in love moving forward.

06. Restore deep confidence in yourself
Learn to trust yourself in love and decisions again, knowing you will never, ever again make the same mistakes.

07. Awaken your power for true happiness in love
Discover authentic forgiveness for yourself and others so you can enter your next relationship free of past relationship hurts.
What Katherine’s Students
Are Saying About Her Teachings
Program Curriculum
The Conscious Uncoupling Program
2019 Schedule
Here’s How Conscious Uncoupling Is Structured to Help You Get Over a Breakup in Just 35 Days

PART 1: FROM GRIEF TO RELIEF
(14 Days from Day 0 to Day 14)
Discover the foundations of Conscious Uncoupling as Katherine Woodward Thomas works to help you identify & shed the deepest source of pain in your breakup. Your journey of healing begins with unearthing the core of your grief and overcoming it so you can start the path of permanent release and relief from heartbreak.
Highlights include:
PART 2: BREAK THE PATTERN & REFRAME YOUR LOVE LIFE
(14 Days from Day 15 to Day 28)
Discover the patterns that have been recurring in your love life and how these patterns have contributed to heartbreak after heartbreak. Katherine will show you how to break these patterns so you can attract the love relationship you desire.
Highlights include:
PART 3: CREATE YOUR HAPPILY EVEN-AFTER LIVE
(7 Days from Day 29 to Day 35)
Complete your Conscious Uncoupling journey by developing new boundaries and beliefs for your future relationship. You’ll enter into an amazing new level of agreement with yourself on how you love, and will create space for the right love to enter your life.
Highlights include:
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