Beyond Fasting – Ronan Diego de Oliveira


Fast Like Never Before

The power of Beyond Fasting is that it rewards you with both a profound physical and inner transformation that goes far beyond the typical approach to fasting.

The key is in taking you deeper than just when you eat (which is where most people draw the line) – into what, how, how much, and even why you eat.

Beyond Fasting combines today’s best knowledge in optimal nutrition, biology, psychology, and habit formation to create lasting, struggle-free transformation in you.

In just 28 days, you’ll experience not only breakthroughs in your health and body weight – but also a deep reprogramming of how you perceive and manage hunger, cravings, and your food choices in relation to your personal wellness goals.

This is how Beyond Fasting doesn’t just reshape your body – it also reshapes you.

What You’ll Learn

  1. Upgrade Your Diet.

    From your food choices and habits, to eating times and portions, down to your food psychology – you’ll experience a natural and permanent transformation in your approach to eating and nutrition.

  2. Fast The Right Way.

    Rise above all the conflicting fasting advice and opinions, and harness a scientific, rigorously optimized way to enjoy all the physical, mental, and even spiritual benefits of fasting.

  3. The Optimal Path To Healthy Weight Loss.

    You don’t need to exhaust yourself or starve all day to lose excess fat and achieve your optimal weight. Instead, discover how to use fasting as an effective, sustainable, and healthy tool for weight loss.

  4. Improved Overall Health.

    In addition to your weight, the Beyond Fasting protocol will also dramatically improve many of your key health markers – including your blood sugar levels, hormones, metabolism, cholesterol, brain function, and more.

  5. Unbreakable Discipline.

    The Beyond Fasting approach engages not just your body, but your mind. You’ll experience powerful elevations in your willpower, emotional control, and your ability to start and stick to healthy habits.

  6. Elevated Wellbeing.

    As you stick to your optimized fasting practice, you’ll develop a sense of overall wellbeing that goes beyond your physical health. You’ll feel a deeper sense of control over your thoughts, emotions, and mindset, and your ability to sustain a heightened quality of life.

  7. Stronger Self-Esteem.

    Fasting, when practiced correctly, is a profound act of self-love. You’ll develop higher levels of self-confidence and self-awareness, and you’ll even find yourself tackling bigger challenges and reaching for bigger goals in every dimension of your life.

  8. A Longer Lifespan.

    Many studies show a strong correlation between consistent fasting and longevity. The Beyond Fasting protocol will transform your health on a cellular level, extending your lifespan and offering better protection from age-related diseases like cardiovascular disease and diabetes.

The Curriculum

Explore The Beyond Fasting Protocol

Beyond Fasting is a 28-day online program that guides you towards a lasting physical and inner transformation through the practice of optimized intermittent fasting.

20 minutes a day is all you need, as you join Ronan Oliveira in daily bite-sized video lessons on fasting and nutrition optimization, mindful eating, and even how to shift your habits and mindset for lifelong health and freedom from unhealthy food choices.

By the end of your journey, you’ll emerge with a rewarding fasting routine that sticks – and keeps you in optimal health, shape, and wellness for a lifetime.

Program Name on multiple devices

Available on your Personal Computer, Tablet, Smartphone & Apple TV

Your Beyond Fasting adventure begins with a strong foundation in the inner and outer aspects of optimal fasting. This is where you start building up your fasting confidence, and preparing your mind and body for a lasting transformation of your eating patterns and habits.

Highlights include:

  • The path to an optimal 16-hour fast: whether you’re a beginner or you’re already used to fasting this long or more, here you’ll discover the right way to prepare your mind and body for an accessible and effective fasting window.
  • Meet your 4 Fasting Coaches: your ‘coaches’ are the internalized rules, guidelines, and goals you set for your fasting journey – and when you learn to engage and listen to them, they’ll guide you towards the results you want, minus the pain and struggle.
  • Demolishing fasting myths: Google is not always your friend, especially if you’ve been exposed to these damaging fasting myths that even many health experts and bloggers have spread for years.
  • How to 5x your results with fasting: discover the scientifically proven Mental Contrasting technique that rewires your mind to command your body to shed excess weight, overcome health issues, and even add years to your lifespan.
  • And much more.

Frequent questions


  • Is the price in dollars? A: Yes, it is value is in dollars (USD)
  • In what language is it? A: The course is in English
  • Is the price for the full value of the course? A: Yes, you pay only once.
  • Can I get access to the group? No, these courses do not have groups.
  • What will I get when I buy in this Store? A: You will get the full course, videos, audios, and course files that are stored in our own backup cloud.
  • After making the payment … What should I do? A: After the purchase, you will receive a receipt of your purchase and the link of your product to the email that you put in the purchase form. You can also download your course in the same Store. See video tutorial below.

How to buy with PayPal and download in the store?


How to buy by credit card without having a Paypal account in the store?

Important: The language of the course is English. All material is downloaded daily from Mindvalley and shared via a Google Drive link, where you can view and / or download the material. Screenshots of the Mindvalley platform are included so you can verify that all material delivered by mindvalley is delivered by us. See product images. Access to the group is not given in this course. See frequently asked questions. Once you have passed through the payment gateway, a download button will be enabled with the file (PDF) with the instructions to access your course in the same store. Also, the same pdf will be sent to your email as a backup once PayPal credits the payment.

All queries can be made to whatsapp chat. Just click the button and go from your mobile.


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